30 minute Treadmill session
15 minutes Spin Bike session
15 minute Air Bike session)
Trampoline Twist (5 minutes nonstop)
25 minutes in Sauna 🧖♀️
30 minute Treadmill session
15 minutes Spin Bike session
15 minute Air Bike session)
Trampoline Twist (5 minutes nonstop)
25 minutes in Sauna 🧖♀️