90 minute workout

30 minute Treadmill session
30 minutes Elliptical Uphill Walk
BW Squat (2 sets x 50 reps)
Trampoline High Knees (2 sets x 25 reps each leg)
Ab Crunch (2 sets x 50 reps)
Side Leg Lifts (2 sets x 25 reps each leg)
Glute Kickbacks (2 sets x 25 reps each leg)

Trampoline High Knees