☔️ Rainy Day 5 mile treadmill run/sprint split + Legs/Glutes/Abs

Legs/Glutes/Abs (2 sets x 50 reps)
Bodyweight Squats
Lying Side Leg Lifts (each leg)
Single Leg Glute Raise (each leg)
Ab Crunch
In/Out Jump Plank
Leg Lift

**15-20 minute Stretch**

Single Leg Glute Raise

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